Dominos Pizza

Domino’s Pizza Calories – Complete Menu Guide

Domino’s is one of the most popular pizza delivery chains in the world. Whether you are ordering online or walking in, knowing the exact calories in your Domino’s order can help you make smarter choices without giving up your favorite pizza.

This complete Domino’s calories guide covers every item on the menu — pizzas by crust type, chicken wings, pasta, sandwiches, sides, desserts, and drinks — all in one place.

Domino’s Pizza Calories Per Slice

Domino’s offers multiple crust options. All values below are per slice of a Large (14 inch) pizza:

Pizza TypeCrustCalories Per SliceFatCarbs
PepperoniHand Tossed29012g34g
PepperoniThin Crust21010g22g
PepperoniBrooklyn Style32014g36g
PepperoniDeep Dish38018g40g
CheeseHand Tossed2509g34g
CheeseThin Crust1807g22g
CheeseBrooklyn Style28011g36g
CheeseDeep Dish34014g40g
BBQ ChickenHand Tossed2709g36g
BBQ ChickenThin Crust2007g24g
VeggieHand Tossed2408g35g
VeggieThin Crust1706g23g
MeatZZaHand Tossed37018g34g
MeatZZaThin Crust28014g22g
ExtravaganZZaHand Tossed34016g35g
Buffalo ChickenHand Tossed27010g33g
Pacific VeggieHand Tossed26010g34g
HawaiianHand Tossed2609g35g
🍕 Lowest calorie pizza: Veggie Thin Crust at 170 cal/slice  |  Highest: MeatZZa Deep Dish at 380+ cal/slice

Domino’s Medium Pizza Calories Per Slice

Ordering a Medium (12 inch) pizza? Here are the calories per slice:

Pizza TypeCrustCalories Per Slice
PepperoniHand Tossed250
PepperoniThin Crust190
CheeseHand Tossed220
CheeseThin Crust160
MeatZZaHand Tossed320
VeggieHand Tossed210
BBQ ChickenHand Tossed230
💡 Tip: Always choose Thin Crust — it saves 70-100 calories per slice compared to Hand Tossed or Deep Dish.

Domino’s Chicken Wings Calories

Wings TypeQuantityCaloriesProtein
Hot Buffalo Wings2 pieces12010g
BBQ Wings2 pieces14010g
Plain Wings2 pieces11011g
Garlic Parmesan Wings2 pieces16010g
Mango Habanero Wings2 pieces13010g
8 Hot Buffalo Wings8 pieces48040g
16 Hot Buffalo Wings16 pieces96080g
Boneless Wings (Buffalo)2 pieces1409g

Domino’s Pasta Calories

Pasta DishServingCaloriesProtein
Italian Sausage Marinara1 bowl63030g
Chicken Alfredo1 bowl68034g
Chicken Carbonara1 bowl75038g
Pasta Primavera1 bowl55020g
⚠️ Watch out: Domino’s pasta bowls are very high in calories. Chicken Carbonara at 750 calories is almost a full day’s worth for some people on a diet.

Domino’s Sandwiches Calories

SandwichCaloriesProteinFat
Chicken Habanero Sandwich56032g24g
Chicken Parm Sandwich57034g22g
Italian Sandwich69036g34g
Mediterranean Veggie Sandwich50022g18g
Philly Cheese Steak Sandwich64038g28g

Domino’s Sides and Appetizers Calories

Side ItemServingCalories
Breadsticks1 piece120
Cheesy Bread1 piece150
Stuffed Cheesy Bread1 piece190
Parmesan Bread Bites (16 pieces)16 pieces480
Cinnamon Bread Twists1 piece140
Chocolate Lava Crunch Cake1 piece370
Marbled Cookie Brownie1 piece580

Lowest Calorie Domino’s Meal Combinations

Here are the best low calorie meal combinations at Domino’s:

  • 2 slices Veggie Thin Crust + Water = 340 cal
  • 2 slices Cheese Thin Crust + 2 Plain Wings + Water = 430 cal
  • 2 slices BBQ Chicken Thin Crust + Water = 400 cal
  • 2 slices Pacific Veggie Hand Tossed + Water = 520 cal
🏆 Best choice: 2 slices Veggie Thin Crust at only 340 calories total — a satisfying low calorie meal!

How to Eat Healthy at Domino’s

  • Always choose Thin Crust — saves 70-100 calories per slice vs Hand Tossed.
  • Load up on veggie toppings — they add flavor without adding many calories.
  • Stick to 2 slices — most people overeat because they order too much.
  • Avoid pasta bowls — they are very high in calories for one serving.
  • Skip the dipping sauces — garlic butter adds 250 calories per container.
  • Drink water instead of soda — saves up to 300 calories per meal.

Domino’s Calories FAQ

How many calories in a Domino’s pizza slice?
It depends on the crust and toppings. A large Cheese Thin Crust slice has 180 calories, while a large MeatZZa Deep Dish slice has over 380 calories.

What is the lowest calorie pizza at Domino’s?
Veggie Thin Crust at 170 calories per large slice is the lowest calorie option at Domino’s.

How many calories in Domino’s wings?
2 Plain Wings have 110 calories. A full order of 8 Hot Buffalo Wings has 480 calories.

Is Domino’s pasta healthy?
No — Domino’s pasta bowls range from 550 to 750 calories per serving, making them one of the highest calorie items on the menu.

How many calories in Domino’s breadsticks?
One regular breadstick has 120 calories. Stuffed Cheesy Bread has 190 calories per piece.

What is the best low calorie order at Domino’s?
2 slices of Veggie Thin Crust pizza with water is the best low calorie complete meal at only 340 calories.

Want to calculate calories for your Subway order too?

Try Our Free Subway Calories Calculator →

* Calorie values are approximate and may vary by location. Always check the official Domino’s website for the most up-to-date nutritional information.

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